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  • Writer's pictureMuscle Nation

Light Leg Day Exercises, Perfect for Heading Back To The Gym

If you've taken some off from the gym and need to ease your way back in...

If you're tired of having chicken-legs like me...

If you've suffered an injury and need some basic leg exercises...


...Here's a quick video to get you focused on just a few key exercises that will help you work your way back!



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